| The 55 Best Herbal Remedies |
| (1) Aloe Vera for Burns (2) Black Cohosh for Menopause (3) Boswellia for Arthritis and Joint Injuries (4) Chamomile for Digestive Problems (5) Chaste Tree for Premenstrual Syndrome (6) Coffee for Athletic Stamina (7) Coffee for Pain Relief (8) Coffee as a Decongestant in Colds, Flu and Asthma (9) Cranberry for Urinary-Tract Infection (10) Echinacea for Colds and Flu (11) Evening Primrose Oil for Lowering Cholesterol (12) Evening Primrose Oil for Rheumatoid Arthritis (13) Feverfew for Migraine Prevention (14) Flaxseed for Menopausal Discomfort (15) Flaxseed for Osteoporosis (16) Garlic as an Antibiotic (17) Garlic for Cholesterol Control (18) Garlic for Cancer Prevention (19) Ginger for Motion Sickness (20) Ginger for Morning Sickness (21) Ginkgo for Alzheimer's Disease (22) Ginkgo for Mental Acuity (23) Ginkgo for Erection and Libido Problems (24) Ginkgo for Anti-Depressant-Induced Sex Problems (25) Ginkgo for Altitude Sickness |
| This page is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner. |
| For Details |
| (26) Ginseng for Athletic Stamina (27) Ginseng for Immune Enhancement (28) Ginseng for Diabetes (29) Ginseng for Erectile Dysfunction (30) Ginseng for Low Sperm Count (31) Goldenseal for Digestive-Tract Infections (32) Hawthorn for Congestive Heart Failure (33) Hibiscus for Hypertension (34) Horse Chestnut for Varicose Veins (35) Horsetail for Skin Healing (36) Lavender for Anxiety (37) Lemon Balm for Relaxation (38) Lemon Balm for Herpes (39) Licorice for Sore Throat (40) Milk Thistle for Liver Health (41) Papaya for Herniated Disks (42) Peppermint for Indigestion (43) Peppermint for Irritable Bowel Syndrome (44) Psyllium for Diarrhea and Constipation (45) Red Pepper for Pain Relief (46) St. John's Wort for Depression (47) Saw Palmetto for Benign Prostate Enlargement (48) Tea for Heart Health (49) Tea for Cancer Prevention (50) Tea for Bad Breath and Gum Disease (51) Tea Tree Oil for Athlete's Foot (52) Tea Tree Oil for Dandruff (53) Turmeric for Arthritis and Joint Injuries (54) Valerian for Insomnia (55) White Willow Bark for Back Pain |
| Thank you for your contribution Jennifer
jennifer@monkyoga.com Foods rich in vitamin B17 are*: "Apple seeds, apricot kernels (seeds), bamboo shoots, barley, beet tops, bitter almond, blackberries, boysenberries, brewers yeast, brown rice, buckwheat, cashews, cherry kernels, cranberries, eucalyptus leaves, currants, fava beans, flax seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima beans, linseed meat, loganberries, macadamia nuts, millet, millet seed, peach kernels, Pumpkin seeds and sweet potatoes.... |
| Tips For Increasing Your Vitamin B12 Intake: Major Food Sources
Food Serving size Vitamin B12 content (mcg) Clams, steamed 3 oz 84; Beef liver, cooked 3 oz 60; Mussels, steamed 3 oz 20.4; Salmon, cooked 3 oz 4.9; Fortified breakfast cereal ¾ cup 6; Rainbow trout, cooked 3 oz 5.3; Beef, cooked 3 oz 2.0; Milk 1 cup 0.9 Yogurt 1 cup 0.9; Egg 1 large 0.5; Brie cheese 1 oz 0.5; American cheese 1 oz 0.4; Chicken, roasted 3 oz 0.3 Here are tips to help increase your intake of vitamin B12: • Rub a little olive oil, squeeze a bit of fresh lemon, and crack some black pepper and salt on a fresh piece of salmon. Grill on the barbeque or broil it in the oven. • Have a bowl of fortified, high-fiber breakfast cereal in the morning. • Mix canned tuna with some olive oil, white beans, and salt and pepper. Enjoy with some whole wheat crackers. • For an afternoon snack, try a cup of yogurt. Jazz it up with some sliced fresh fruit or crunchy granola. • Skewer large shrimp with mushrooms, tomatoes, onion, and zucchini. Brush on a marinade and toss on the barbeque. • If you take a multivitamin/mineral supplement, make sure that it contains B12 |
| For details http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html
The health benefits of lime include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc. Lime is consumed throughout the world in sorbets, beverages, refreshing drinks, pickles, jams, jellies, snacks, candies, sugar boiled confectionaries and culinary and the oil extracted from its peel or skin is extensively used in soft drink concentrates, body oils, cosmetics, hair oils, tooth pastes, toilet and beauty soaps, disinfectants, mouth washes, deodorants and innumerable other products. There are many varieties of lime found all over the world, particularly in the tropical and the Mediterranean climates. |